P5 had a lovely session with Matthew from Action Mental Health today, who taught us to keep our mind healthy as well as our bodies. He encouraged the children to think about how our thoughts can impact our feelings, and how our feelings can then impact our behaviour.
P5 were tasked with thinking about 5 people that they can talk to if they’re upset or frustrated, and wrote these people down on a drawing of their hand ❤️ we also had fun acting out some emotions - lots of great actors in P5 😁
